Weigh In record (no journal entry) for 03 May 2022
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64.7 kg
Lost so far: 30.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 42.63g | Prot: 110.54g | Carbs: 160.88g.
Breakfast: 曼可顿 黄金蛋糕, Curves 乳清蛋白（冬戀草莓）, Member's Mark Whole milk. Lunch: 煮熟的南瓜, 炒青菜, 型味逻辑 嫩蒸鸡腿, 白飯. Dinner: 清蒸或水煮虾, 炒青菜, 螃蟹, 中街冰点 糯米糍. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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