Weigh In record (no journal entry) for 03 May 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 27.09g | Prot: 102.09g | Carbs: 140.25g.
Lunch: 紅肉甘藷, 水煮蛋. Dinner: 野人舒食 義式香草, 新勝裕 仙稻糙米, NOTORIOUS SELECT 濃縮乳清蛋白（奶茶口味）, 新勝裕 台灣香米. more...
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Gaining 9.8 kg a Week
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