kdondar's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
78.8 kg Lost so far: 9.2 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
479 kcal Fat: 30.21g | Prot: 38.06g | Carbs: 22.00g.   Lunch: Hormel Original Pepperoni Slices, Polly-O Whole Milk Mozzarella Cheese, Chicken Drumstick (Skin Not Eaten). Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Daisy Sour Cream, Herdez Guacamole Salsa. more...
Losing 0.4 kg a Week

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kdondar's Weight History


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