Weigh In record (no journal entry) for 03 May 2022
|
53.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 33.21g | Prot: 28.29g | Carbs: 149.53g.
Breakfast: Kue, Gulai Daging Sapi, Ketupat. Lunch: Nasi Goreng. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Roti, Kue Bawang, Kastengel, Happy Time Sagu Keju, Putri Salju, Serabi, Good Day Mocacinno, Nasi Ketan (Ketan), Kolang Kaling, Roti. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ribella octavian's Weight History
|