Weigh In record (no journal entry) for 02 May 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 83.40g | Prot: 215.38g | Carbs: 271.27g.
Breakfast: Chick-fil-A Egg White Chicken Grill, Oroweat Whole Grains 12 Grain Bread, Peanut Butter. Lunch: Oroweat Whole Grains 12 Grain Bread, Bonefish Grill Fried Calamari, White Rice. Dinner: Market Pantry Bone-in Pork Loin Chops, White Rice, Bonefish Grill Fried Calamari. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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Gaining 1.3 kg a Week
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Darwin O's Weight History
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