Weigh In record (no journal entry) for 03 May 2022
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56 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 17.75g | Prot: 18.82g | Carbs: 48.37g.
Breakfast: Dirol Жвачка Маракуйя , Epica Йогурт Фисташки Crispy 4,8%, Слайсы, Кофе с Молоком, Томское Молоко Сметана 15%, Омлет с Молоком. Lunch: Campina Йогурт Нежный с Соком Персика 1,2%. more...
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Losing 6.3 kg a Week
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thepoll’'s Weight History
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