Weigh In record (no journal entry) for 02 May 2022
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79.7 kg
Lost so far: 29.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 28.82g | Prot: 60.20g | Carbs: 81.97g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Banane, Harry Balance Toast (25g), Milbona Der Leichte Käseaufschnitt, Ei, Dulano Geflügel-Mortadella (10g), Cocktailtomaten. Lunch: Zwiebeln, Fleischer Rumpsteak. Snacks/Other: IronMaxx Protein 30 Chocolate Flavour. more...
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steady weight
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Stardust1970's Weight History
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