Weigh In record (no journal entry) for 03 May 2022
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78.5 kg
Lost so far: 25 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 9.86g | Prot: 15.35g | Carbs: 19.89g.
Breakfast: Kokt Ägg. Lunch: Tonfisksallad, Morötter. Dinner: Jordgubbar, Blåbär, Vattenmelon, Arla Mild Yoghurt Naturell Laktosfri. more...
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Losing 0.5 kg a Week
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