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Geduld
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81.1 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 70.05g | Prot: 108.56g | Carbs: 283.53g.
Breakfast: Ja! Ananasstücke in Eigenem Saft, Milsani Magerquark, Kaffee mit Milch. Lunch: Haribo Phantasia, Gut & Günstig Müsliriegel Schoko, Frosta Chicken Curry mit Bandnudeln, REWE Bio Reiswaffeln (6.7g), Moser Roth Caramel, Banane. Dinner: Delikato Joghurt Dressing, Trumpf Schogetten für Kinder, Gut & Günstig Vollkorn Toast, Gut & Günstig Gulaschsuppe Ungarische Art, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Gut & Günstig Sonnenmais, Salatgurke, Paprika. Snacks/Other: Krombacher Radler Alkoholfrei. more...
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2521 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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