Weigh In record (no journal entry) for 03 May 2022
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79.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 67.17g | Prot: 106.48g | Carbs: 159.28g.
Breakfast: Marabou Daim, Apelsiner, Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: ICA Laxpudding. Dinner: Vodka (Normalstyrka 90 Volymprocent), Kronfågel Kycklingfilé, Peka Potatisgratäng, Chef Select Blandsallad. Snacks/Other: Spendrups Mariestads 3,5. more...
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Gaining 1.2 kg a Week
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