annkisommer's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
67.9 kg Lost so far: 10.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1583 kcal Fat: 51.67g | Prot: 152.64g | Carbs: 124.04g.   Breakfast: DM Bio Protein Müsli Kakao Nibs & Nuss, K-Classic Bio Apfelmark, Magerquark. Lunch: Salatkönig Kartoffel-Creme, Eisbergsalat, Kaufland Prosciutto Cotto, Kaufland Frischkäsezubereitung Light, Bio Mandel Drink Ungesüsst, Ei, Got7 Classic Protein Neutral, Belbake Dinkelmehl Type 630. Dinner: Take It Veggie Bio Mandeldrink Ungesüßt, Myprotein Impact Whey Chocolate Brownie, Alnatura Linsenwaffeln, REWE Avocado, Rispentomaten, Ei. Snacks/Other: Kinder Country, DM Bio Protein Müsli Kakao Nibs & Nuss, K-Classic Bio Apfelmark, Magerquark. more...
2397 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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annkisommer's Weight History


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