Weigh In record (no journal entry) for 03 May 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 34.70g | Prot: 36.80g | Carbs: 24.83g.
Breakfast: Магнит Сыр Российский 50%, Огурец (с Кожурой), Бояр Хлеб Цельнозерновой, Жареное Яйцо. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Малиной 7%. more...
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Losing 0.4 kg a Week
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ustinovaoljka's Weight History
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