Weigh In record (no journal entry) for 03 May 2022
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 64.33g | Prot: 79.51g | Carbs: 116.27g.
Breakfast: Сметана , Банан, Творог 5%. Lunch: Сметана , Творог 5%, Салат из Помидоров и Огурцов, Рыба в Кляре. Dinner: Малиновое Варенье, Варенье, Картофель Тушеный с Мясом, Макдоналдс Капучино (0,3 L). more...
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1503 kcal
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Exercise:
супер скульпт - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Svetlana_Sherbakova89's Weight History
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