Weigh In record (no journal entry) for 03 May 2022
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 7.26g | Prot: 24.12g | Carbs: 83.95g.
Lunch: 참치김밥. Dinner: 서울우유 초코우유 (200ml). Snacks/Other: 갈색 설탕, 아메리카노. more...
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Gaining 3.5 kg a Week
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