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79,800
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79.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 62.57g | Prot: 132.32g | Carbs: 134.64g.
Breakfast: Aceite Vegetal, La Costeña Chiles Jalapeños en Escabeche, Café, La Sierra Frijoles Negros Refritos, Salchicha de Pavo, Huevo. Lunch: La Costeña Chiles Jalapeños en Escabeche, Gamesa Saladitas Integrales, La Costeña Chícharos con Zanahorias, Lechuga Mantecosa (Tipos Boston y Bibb), Hellmann's Aderezo de Mayonesa Light, Tuny Atun Aleta Amarilla en Agua. Dinner: Lala Queso Cottage, Papaya. Snacks/Other: Hellmann's Aderezo de Mayonesa Light, San Rafael Pechuga de Pavo, Bimbo Pan Integral, Global Premier Mezcla de Moras Congeladas, Lala Queso Cottage, Manzanas Gala. more...
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Gaining 0.3 kg a Week
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OmarJara's Weight History
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