Weigh In record (no journal entry) for 21 July 2014
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58.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.93g | Prot: 13.09g | Carbs: 88.77g.
Breakfast: Nestlé Biscoito Nesfit Cacau e Cereais, Café com Leite Integral. Lunch: Tomates, Arroz Branco, Feijão Preto. Dinner: Alface, Tomates. Snacks/Other: Arcor Tortuguita Chocolate Branco com Cookies, Café com Leite Integral, Abacaxi, Mamão Formosa, Suco de Laranja. more...
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Losing 0.4 kg a Week
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rosineee's Weight History
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