Weigh In record (no journal entry) for 03 May 2022
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65.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 39.29g | Prot: 91.46g | Carbs: 138.39g.
Breakfast: Café com Leite e Açúcar, Bimbo Rap 10 Muito Fit, Frango Desfiado, Tirolez Creme de Ricota. Lunch: Almôndegas de Carne de Vaca, Feijão Preto Cozido, Prats Suco de Laranja Integral, Brócolis, Arroz Branco (Cozido). Dinner: Frango Desfiado, Tirolez Creme de Ricota, Purê de Batata, Nestlé Requeijão Light. Snacks/Other: Lacta Bis Oreo, Tang Suco em Pó Sabor Morango, Doce de Leite, Quaker Aveia em Flocos, Matilat Iogurte Natural Integral. more...
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Losing 0.3 kg a Week
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Fernanda Ros's Weight History
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