Dogcatcher1's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

87.5 kg Lost so far: 1.4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

330 kcal

Fat: 21.59g | Prot: 7.57g | Carbs: 29.00g. Breakfast: Great Value Cashew Halves & Pieces, Coffee-Mate Espresso Chocolate Coffee Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Great Value Mini Chocolate Dipped Ice Cream Cones, Brita Filtered Water. more...

3029 kcal

Exercise: Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Painting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Dogcatcher1's Journal, 03 May 22

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Dogcatcher1's Weight History