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margodina914
Journal
03 May 22
margodina914's Journal, 03 May 22
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Weigh In record (no journal entry) for 03 May 2022
111.5 kg
Lost so far:
44 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
1745 kcal
Fat: 56.59g | Prot: 60.05g | Carbs: 255.63g.
Breakfast:
Starbucks Капучино Гранде без Сахара, Бутерброд с Маслом и Колбасой.
Lunch:
Чиабатта, Овощное Рагу.
Dinner:
Любимая Шоколадница Пирожное Корзиночка.
Snacks/Other:
Клубника, SPAR Багет с Чесноком, Овощное Рагу, Метро Чиабатта.
more...
468 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
Losing 2.8 kg a Week
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margodina914's Weight History
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