Weigh In record (no journal entry) for 03 May 2022
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89.7 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 40.91g | Prot: 126.37g | Carbs: 234.66g.
Breakfast: Naranjas, Selección Café, Huevo Revuelto, Tomates, Manzana Verde. Lunch: Hecho en Casa Jugo de Frutilla, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Genial Lechuga Escarola, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hecho en Casa Jugo de Frutilla, Tomates. Snacks/Other: Jumbo Marraqueta, Soprole Protein +, Regimel Jalea Frambuesa, Your Goal Veggie Protein Chocolate, Costa Chocolate 72% Cacao & Naranja. more...
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Gaining 2.1 kg a Week
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nicowxdvd's Weight History
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