Weigh In record (no journal entry) for 03 May 2022
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 73.04g | Prot: 60.47g | Carbs: 15.39g.
Breakfast: Salsa de Soya (Soja), Huevo Duro, Aceitunas Negras. Lunch: Salsa de Soya (Soja), Espinacas, Lechuga, Aceitunas Negras, Huevo Duro. Dinner: Herdez Salsa Casera, Gloria Mantequilla sin Sal, PAM Pam, FUD Queso Manchego Rebanadas Redondas, Huevo. more...
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Losing 2.1 kg a Week
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