Weigh In record (no journal entry) for 03 May 2011
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90.8 kg
Lost so far: 2.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 83.98g | Prot: 43.83g | Carbs: 280.55g.
Breakfast: Dr. Pepper (20 oz), Cascadian Farm. Lunch: Whole Wheat Blend Pasta, Shrimp, Fire Roasted Diced Tomatoes, Extra Virgin Olive Oil, Onions, Bell Peppers. Dinner: Dr. Pepper, Ranch Dressing, Chocolate Chip Cookies (Soft Type), Cantaloupe Melons, Strawberries, Prime-Cut Chicken Tenders (Regular). Snacks/Other: Butterfinger Bar (Minis), peanut butter egg. more...
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2566 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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lnpatino's Weight History
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