Weigh In record (no journal entry) for 03 May 2022
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105 kg
Lost so far: 34 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 31.90g | Prot: 36.36g | Carbs: 37.02g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Perdigão Linguiça Toscana de Frango na Brasa, Couve Refogada. Dinner: Queijo Coalho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Crepioca, Isis Iogurte de Morango. more...
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Losing 2.0 kg a Week
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modelofit's Weight History
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