Weigh In record (no journal entry) for 04 May 2022
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 106.86g | Prot: 98.15g | Carbs: 91.01g.
Breakfast: 防彈咖啡, 蘋果, 香蕉. Lunch: 7-11 奮起湖雞腿, 7-11 和風玉子燒, 水煮蛋, 7-11 特大杯冰美式. Dinner: 餅乾, 7-11 大冰拿, 滷蛋, 豆腐皮, 豬里肉（柳肉，瘦肉）, 高麗菜, 豆干. more...
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steady weight
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dd0929075781's Weight History
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