Weigh In record (no journal entry) for 04 May 2022
|
56.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 26.93g | Prot: 115.51g | Carbs: 151.86g.
Lunch: 紅肉甘藷, 水煮蛋. Dinner: 野人舒食 舒雞胸（和風柚香）, 好媽媽 纖麗水煮鮪魚罐頭, NOTORIOUS SELECT 濃縮乳清蛋白（奶茶口味）, 新勝裕 台灣香米, 新勝裕 仙稻糙米. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|