jane7129's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
65 kg Lost so far: 30 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
898 kcal Fat: 43.96g | Prot: 61.55g | Carbs: 68.87g.   Breakfast: Curves 乳清蛋白(鐵觀音), 半熟煮鸡蛋, 面线. Lunch: 腊肉, 白飯, 炒青菜, Curves 乳清蛋白(冬戀草莓). more...
1886 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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jane7129's Weight History


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