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Batoev
Journal
04 May 22
Batoev's Journal, 04 May 22
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Weigh In record (no journal entry) for 04 May 2022
87.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2022:
1790 kcal
Fat: 77.06g | Prot: 62.10g | Carbs: 208.60g.
Breakfast:
Ярче Молоко 2,5%, Любятово Подушечки Молочные.
Lunch:
Пицца с Мясом и Овощами.
Dinner:
Борщ с Говядиной.
Snacks/Other:
Ярче Молоко 2,5%, Любятово Подушечки Молочные.
more...
2361 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Batoev's Weight History
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