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04/05/22
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 17.63g | Prot: 29.55g | Carbs: 115.30g.
Breakfast: Kokita Sambal Gado Gado, Vegetable Salad (Tossed Without Dressing) , Apples (Without Skin) . Lunch: Nasi Putih, Tongkol Tongkol Suwir, Kokita Sambal Gado Gado, Vegetable Salad (Tossed Without Dressing). Dinner: Regular Mayonnaise, Kokita Sambal Gado Gado, Vegetable Salad (Tossed Without Dressing) . Snacks/Other: Ina Cookies Nastar Keju, Happy Time Sagu Keju, Cucumber (with Peel) . more...
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Gaining 0.7 kg a Week
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anikanion's Weight History
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