Weigh In record (no journal entry) for 04 May 2022
|
60.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 5.24g | Prot: 59.37g | Carbs: 118.36g.
Lunch: 瓜瓜園 紫心冰烤蕃薯, 全聯 小黃瓜, 全聯 金針菇, 玉米筍, 全聯 雞里肌肉. Dinner: 玉米筍, 全聯 小黃瓜, 鯛魚, 瓜瓜園 紫心冰烤蕃薯. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luck092727's Weight History
|