Weigh In record (no journal entry) for 03 May 2022
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54 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 44.53g | Prot: 52.61g | Carbs: 147.27g.
Breakfast: Colun Queso Ranco, Unimarc Pan Pita Integral. Lunch: Nescafé Café Tradición, Manzana Roja, Nestlé Estrellitas, Nestlé Yogurt Chamyto. Dinner: Ecovida Biscuit Chips de Chocolate, Fuchs Pan Integral Linaza-Chia, Colun Queso Ranco, Unimarc Pan Pita Integral, Huevo. more...
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Losing 0.5 kg a Week
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amourent's Weight History
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