EllaBella018's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
58.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1247 kcal Fat: 39.19g | Prot: 48.08g | Carbs: 175.63g.   Breakfast: Aldi Haferflocken, Alpro Soya Joghurt Natur Ungesüßt, Ja! Sauerkirschen, McDonald's Latte Macchiato (Grande), McDonald's Latte Macchiato (Regular). Lunch: McDonald's Latte Macchiato (Grande), Möhren, Kirschtomaten, Äpfel, Florette Feldsalat , Kohlrabi. Snacks/Other: DM Bio Streichcreme Curry-Papaya-Mango, Möhren, Ja! Sauerkirschen, Naturjoghurt. more...
2118 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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EllaBella018's Weight History


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