Weigh In record (no journal entry) for 04 May 2022
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110 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.68g | Prot: 62.43g | Carbs: 179.64g.
Breakfast: Джанкойское Молоко Творог 5%, Фуджи Яблоко . Lunch: Лента Перец Фаршированный. Dinner: Джанкойское Молоко Молоко 2,5%, Гречка Отварная. Snacks/Other: Морковь, Голден Яблоко. more...
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Losing 0.3 kg a Week
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