Weigh In record (no journal entry) for 03 May 2022
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 37.76g | Prot: 160.14g | Carbs: 64.82g.
Breakfast: Fresas, San Juan Claras de Huevo, Kirkland Pechuga de Pavo Dorada al Horno, Silk Leche de Almendra sin Azúcar, Kirkland Signature Almendras, Nature's Best Isopure Zero Carb (Vainilla). Lunch: Kirkland Signature Pechugas de Pollo sin Hueso y Sin Piel, Mr. Lucky Ensalada Italiana Orgánica. Dinner: Quesillo, Tortilla de Maíz, Sirloin. Snacks/Other: Kirkland Signature Barras de Proteína, Manzana. more...
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Losing 0.1 kg a Week
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Omar Areizaga's Weight History
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