Weigh In record (no journal entry) for 04 May 2022
|
65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 35.34g | Prot: 31.55g | Carbs: 117.94g.
Lunch: Jamón Serrano, Recondo Pan Tostado Integral, Hacendado Gazpacho Tradicional. Dinner: Siken Barrita de Chocolate, McDonald's Patatas Fritas (Medianas), Setas, Hacendado Picos Camperos. Snacks/Other: Fontaneda Digestive Chocolate con Leche. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|