Weigh In record (no journal entry) for 04 May 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 69.46g | Prot: 115.16g | Carbs: 261.68g.
Lunch: 鸡爪, 猪排骨, 鲜虾云吞, 植物油, 蛋面. Dinner: 植物油, 鸡（不吃皮）, 绿叶生菜, 酱油, 鸡爪, 猪排骨, 鲜虾云吞. Snacks/Other: 有壳花生（不吃壳）. more...
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Gaining 1.1 kg a Week
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