Weigh In record (no journal entry) for 22 July 2014
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114.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 17.40g | Prot: 19.76g | Carbs: 70.76g.
Breakfast: Realforno Cantuccini alle Mandorle, Parmalat Latte Parzialmente Scremato. more...
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Losing 6.3 kg a Week
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