idobagus's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
82.8 kg Lost so far: 1.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
392 kcal Fat: 20.81g | Prot: 39.67g | Carbs: 13.43g.   Breakfast:  Opor Ayam. more...
Gaining 0.5 kg a Week

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idobagus's Weight History


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