Weigh In record (no journal entry) for 04 May 2022
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.84g | Prot: 63.73g | Carbs: 147.13g.
Breakfast: Italac Leite Semidesnatado, Linea Geleia de Abacaxi com Hortelã, Tirolez Creme de Queijo Minas Frescal Light, Kim Pão de Forma Integral Nobre. Lunch: Lacta Bis (7g), Sococo Água de Coco Integral, Estrela do Oriente Castanha do Pará, Banana da Terra, Swift Patinho Bifes, Azeite de Oliva Extra-Virgem. Dinner: Renata Biscoito Água e Sal, Linea Geleia de Abacaxi com Hortelã, Tirolez Creme de Queijo Minas Frescal Light, Italac Leite Semidesnatado, Marilan Magic Toast Integral, Repolho Verde Cozido, Swift Carne Moída de Patinho , Lacta Chocolate com 60% de Cacau. more...
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Losing 2.8 kg a Week
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Carolzinha.crs's Weight History
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