Weigh In record (no journal entry) for 04 May 2022
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113 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 25.80g | Prot: 84.95g | Carbs: 181.04g.
Breakfast: Frambuesas, En Linea Granola con Cacao, Super Pollo Jamón Pechuga de Pollo, Soprole Queso Laminado Mantecoso Quilque, La Selecta Pan Molde Integral Masa Madre , Cuisine & Co Leche Semi Descremada. Lunch: Plátano, Tomates, Atún en Agua (Enlatado), Arroz Blanco Cocido. Snacks/Other: Gullón Barquillos de Vainilla, Starbucks Caramel Macchiato Semidescremado (Alto). more...
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Losing 11.4 kg a Week
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Alejandro_Paulo's Weight History
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