Weigh In record (no journal entry) for 04 May 2022
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76.8 kg
Lost so far: 59.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 47.40g | Prot: 59.25g | Carbs: 96.81g.
Breakfast: Body Action Whey Protein Isolate Definition. Lunch: Feijão Preto Cozido, Pepino Japonês, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Nestlé Kit Kat, Algodão Doce, Cinemark Pipoca Pequena. more...
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Gaining 4.9 kg a Week
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josi38umu's Weight History
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