CatBoy19's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

75.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

872 kcal

Fat: 8.71g | Prot: 13.17g | Carbs: 193.14g. Breakfast: Jugo Verde. Lunch: Jugo de Mango, Yemina Sopa de Coditos . Dinner: Galleta con Chispas de Chocolate, Silk Leche de Almendras sin Endulzante, La Pastora Té Negro. more...

1947 kcal

Exercise: Squats (Legs) - 4 minutes, push ups - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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CatBoy19's Journal, 04 May 22

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CatBoy19's Weight History