Weigh In record (no journal entry) for 04 May 2022
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 69.58g | Prot: 83.63g | Carbs: 13.71g.
Breakfast: Ovo. Lunch: Cocinero Azeite de Oliva Extra Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Andorinha Azeite de Oliva Extra Virgem, Mandioca Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianaVieiraS's Weight History
|