Weigh In record (no journal entry) for 04 May 2022
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 49.73g | Prot: 41.72g | Carbs: 112.97g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Dada Ayam, Bakmi GM Mie Ayam. Lunch: Jambu Air, Putih Telur Matang, Tahu. Snacks/Other: Putri Salju, Kacang Mete, KFC Perkedel, Ichitan Thai Milk Coffee, Nabati Gatito Lidah Kucing, Kue Nastar. more...
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Gaining 0.2 kg a Week
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