Weigh In record (no journal entry) for 04 May 2022
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 61.18g | Prot: 92.61g | Carbs: 137.04g.
Breakfast: Vigor Requeijão Cremoso Light, Pullman Pão de Forma, Café com Leite Integral. Lunch: Marilan Bolacha Cream Cracker. Dinner: Carne de Panela, Macarrão Fresco (Cozido), Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Café com Leite Integral, Sodiê Bolo de Abacaxi com Coco, Torta Alemã. more...
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Losing 1.2 kg a Week
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keitimara1980's Weight History
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