costa.denise's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

99.5 kg Lost so far: 8.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

537 kcal

Fat: 23.99g | Prot: 29.02g | Carbs: 53.27g. Breakfast: Sadia Mortadela Defumada, Queijo Mozzarella, Banana, Omelete ou Ovos Mexidos, Visconti Pão de Forma Integral. more...

2740 kcal

Exercise: circuito - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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costa.denise's Weight History

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costa.denise's Journal, 04 May 22

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costa.denise's Weight History