Weigh In record (no journal entry) for 04 May 2022
|
40.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 23.64g | Prot: 66.45g | Carbs: 16.47g.
Breakfast: Mixed Nuts. Lunch: صدور دجاج صدور الفراخ. Dinner: Protein Bar Beast. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|