Weigh In record (no journal entry) for 22 July 2014
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83.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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1035 kcal
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Fat: 48.72g | Prot: 95.86g | Carbs: 63.64g.
Breakfast: Carrefour Lait en Poudre Écrémé, Carrefour Fromage Frais Nature 0%, Oeuf, Régime Dukan Son d'avoine. Lunch: Vinaigrette, Carrefour Thon Albacore au Naturel, Haricots Verts. Dinner: Taillefine Yaourt Nature 0%, Buffalo Grill Bbq Ribs. more...
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Losing 1.4 kg a Week
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