Weigh In record (no journal entry) for 04 May 2022
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 53.10g | Prot: 72.15g | Carbs: 116.00g.
Breakfast: Primavera Margarina Light sin Sal , Café, Tomates, Mostaza, KIR Jamón Virginia de Pavo, Tía Rosa Cuernitos, Huevo Frito. Lunch: Arroz Blanco, Tortillas de Maíz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chata Pollo en Mole, Muslo de Pollo. Dinner: Tuny Atún al Pibil, Tortillas de Maíz. Snacks/Other: Café, Pay de Queso, Pronto Gelatina Light Fresa, Danone Oikos Griego Natural (125g). more...
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1581 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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arianaraquel88's Weight History
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