.darnich.'s Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

54.9 kg Lost so far: 2.9 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1211 kcal

Fat: 55.60g | Prot: 39.83g | Carbs: 137.12g. Breakfast: Кулич Пасхальный, Вареное Яйцо. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Ангария Пломбир на Сливках, Рахат Шоколад Казахстанский. more...

1773 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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.darnich.'s Weight History

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.darnich.'s Journal, 04 May 22

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.darnich.'s Weight History