过午不食(尽量版)'s Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
50.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
2204 kcal Fat: 103.32g | Prot: 57.18g | Carbs: 284.41g.   Lunch: 黑胡椒, 生菜, 煎鸡蛋(不加油), 土司. Dinner: 煮鸡蛋. Snacks/Other: 枇杷, 黄油面包, 炸馒头, 苹果. more...
1848 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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过午不食(尽量版)'s Weight History


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